So I decided to set myself a goal and enter the night run and do some training for it. The options were a 5km or 10 km run. To cut a long story short, preparations were bad I entered the 5km run and did two practise runs of about 3km beforehand on the week of the run I pulled a few back spasms plus a heatwave hit the city for the week, 30 degrees with 80% humitity.
Anyway, the best part is complaining beforehand, by the end most of the 5,000 participants did the 10km run so I was one of the first few to get over the finish line in a proud time of 28 minutes. (See picture above). Next year perhaps the 10.
2 comments:
yey!!! congrats to our runner!!!
Nice runnin man! Good way to work off the choumous gut too...
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